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Gastrointestinal effects Beyond nausea, the full spectrum of GI side effects includes constipation, diarrhea, bloating, and abdominal discomfort

While lifestyle changes like maintaining a balanced, nutrient-dense diet and exercising regularly are essential to achieving and sustaining weight loss, GLP-1 medications can be used as an adjunct to support these efforts

Train less

Think about it Would you have started Ozempic if your doctor said, "Oh, and there's a good chance you'll lose your hair in clumps starting around month four"

[13] [14] Patients with a personal or family history of medullary thyroid carcinoma or multiple endocrine neoplasia syndrome type 2 should not receive GLP-1 medications due to the theoretical risk of thyroid C-cell tumors

A consumer study of 274 participants found that 91% reported reduced food cravings after six weeks and 88% reported reduced sugar cravings